My days of diet spirit
Started applying advises from my senior from high school about food combining, how I should eat regularly 3 times a day without any snacks.. Do not mix carbs and meat and acid.. avoid butter and mayo, and fried stuff.. etc etc.. and all yada yada yada..
Day one..
Breakfast: 1 small bowl of sereal and milk + bread with butter and nutella
Lunch: Bread with butter, smoked turkey, sliced cheese, and lectuces (I didn't add mayo!! *proud* :p)
Dinner: I went to b'day party.. so.. I don't know how much junks I ate..
Day two..
Breakfast: bread with butter and nutella and milk
Lunch: sereal and milk
4pm dinner: 1 small bowl of rice + cupu's suopy meat ball thing (what was that anyway??)
4.30 pm dinner: another 1 small bowl of that strange but tasty soupy thing
5.30 pm dinner: bread + butter and sugar..
See.. how "SUCCESSFUL" I am in this diet thing??
3 Komentar:
I believe you're ver SUCCESSFULL hehehe
hahahah makannya banyak amat, vit! bukannya mo 3x sehari?? gampangnya sih, pagi terserah deh mo makan apa, yang penting kenyang jadi elu gak bales dendam pas siang.
siang kurangin porsi tapi makan normal juga gpp. nahh malem makan sayur/buah aja.
dijamin berat turun. *jempol*
YOOSH!! gw percaya krn lo dah sukses ndaar!!
Sukses kan fee?
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